Working with a Psychologist in Collingwood
Partnering with a psychologist at the Urban Alchemist provides individuals facing life challenges (which includes almost everyone!) a unique opportunity to explore their inner worlds and better understand themselves. At our Collingwood psychology clinic, we take a holistic psychology approach to assessing, diagnosing, and managing emotional challenges, ensuring personalised care for every client.
By working through the ‘things we avoid discussing,’ we can become more in tune with ourselves and improve our relationships with those who matter most.
With the guidance of a skilled psychologist, you can regain balance in your emotional well-being and lead a more joyful and fulfilling life.
Expertise and Evidence-Based Techniques
Our psychologists undergo extensive training, usually with a minimum of six years of university education. They apply evidence-based psychological treatments and specialised counselling therapies to help people effectively manage a wide range of emotional and mental health challenges.
Who can benefit from Seeing a Psychologist in Collingwood?
Psychologists provide support to all kinds of people. Some clients may have diagnosed mental health disorders, while others may seek help for issues like trauma, depression, anxiety, stress, or burnout. Psychologists specialising in trauma can help individuals work through difficult life experiences and develop healthier coping mechanisms.
Others might simply need strategies for managing difficult relationships, creating better boundaries, or enhancing their personal growth. Our psychology services in Collingwood offer solutions for those who wish to create more space and joy in their lives.
What is Psychology?
Psychology involves exploring your concerns, often through discussion, and applying behavioural therapy techniques to help manage emotions or behaviours. The duration of therapy depends on the complexity of the issue being addressed.
At our psychology Collingwood practice, we use a variety of evidence-based treatments tailored to meet your specific needs, including cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) as well as hypnotherapy where appropriate. These methods are proven to provide effective relief for issues such as chronic stress, severe anxiety, depression, and more.
CBT and ACT at Our Collingwood Practice
Many clients are interested in ACT therapy (Acceptance and Commitment Therapy), a modern approach that helps individuals accept their emotions and thoughts, even the difficult ones. ACT is becoming increasingly popular for its unique perspective and effectiveness in managing emotional well-being.
At our Collingwood psychology clinic, our registered psychologists incorporate CBT and ACT treatments to help clients work through their emotions and improve their mental health. Whether you’re seeking treatment for anxiety, depression, or personal growth, our team is here to help.
Can a Psychologist prescribe medication?
Psychologists do not prescribe medication, but they may recommend consulting a GP or psychiatrist if medication is considered helpful as part of your treatment plan.
Referrals and Medicare rebates
While no referral is required to see a psychologist, you may be eligible for Medicare rebates for up to ten sessions per year if you obtain a referral from your GP. We also accept clients covered under the NDIS, providing accessible mental health services.
NDIS Psychology Services in Collingwood
At The Urban Alchemist in Collingwood, we offer NDIS psychology services to eligible clients. Whether your NDIS plan is self-managed or plan-managed, you may be able to access psychological therapy and other related therapies. Our team is here to assist you in making the most of your NDIS funding for mental health services.
Clinical Psychology Services in Collingwood and Surrounding areas
We offer clinical psychology services to clients from Collingwood, Carlton North, Brunswick East, and nearby areas. Our highly qualified psychologists are dedicated to building strong therapeutic relationships with clients, which often makes the travel worthwhile. We also provide Telehealth psychology for clients based in regional Victoria or interstate.
Our Collingwood psychologists offer support for a range of issues, including stress management, emotional balance, and personal growth. Whether you’re dealing with mental health challenges or seeking to improve your emotional well-being, our team is ready to help.
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Our Psychologists